{"id":2704,"date":"2025-11-13T19:25:51","date_gmt":"2025-11-13T18:25:51","guid":{"rendered":"https:\/\/aesje.pt\/sede\/?p=2704"},"modified":"2025-11-13T19:25:51","modified_gmt":"2025-11-13T18:25:51","slug":"ginasticar","status":"publish","type":"post","link":"https:\/\/aesje.pt\/sede\/2025\/11\/13\/ginasticar\/","title":{"rendered":"Ginasticar"},"content":{"rendered":"\t\t<div data-elementor-type=\"section\" data-elementor-id=\"2703\" class=\"elementor elementor-2703\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-860fe3b e-flex e-con-boxed e-con e-parent\" data-id=\"860fe3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5322d0c elementor-widget elementor-widget-gallery\" data-id=\"5322d0c\" data-element_type=\"widget\" data-e-type=\"widget\" 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data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjcxMCwidXJsIjoiaHR0cHM6XC9cL2Flc2plLnB0XC9zZWRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvaW1nMi0xLmpwZyIsInNsaWRlc2hvdyI6IjUzMjJkMGMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/aesje.pt\/sede\/wp-content\/uploads\/2025\/11\/img2-1.jpg\" data-width=\"900\" data-height=\"1200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<a class=\"e-gallery-item elementor-gallery-item elementor-animated-content\" href=\"https:\/\/aesje.pt\/sede\/wp-content\/uploads\/2025\/11\/img1-1.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"5322d0c\" data-elementor-lightbox-title=\"img1\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MjcxMSwidXJsIjoiaHR0cHM6XC9cL2Flc2plLnB0XC9zZWRlXC93cC1jb250ZW50XC91cGxvYWRzXC8yMDI1XC8xMVwvaW1nMS0xLmpwZyIsInNsaWRlc2hvdyI6IjUzMjJkMGMifQ%3D%3D\">\n\t\t\t\t\t<div class=\"e-gallery-image elementor-gallery-item__image\" data-thumbnail=\"https:\/\/aesje.pt\/sede\/wp-content\/uploads\/2025\/11\/img1-1.jpg\" data-width=\"900\" data-height=\"1200\" aria-label=\"\" role=\"img\" ><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-gallery-item__overlay\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>A atividade \u201cGinasticar\u201d realizou-se na manh\u00e3 do dia 5 de novembro de 2025 no Pavilh\u00e3o da Escola EB 2,3 da Galiza. Esta iniciativa, promovida pela C\u00e2mara Municipal de Cascais em colabora\u00e7\u00e3o com as escolas do concelho, teve como principal objetivo incentivar a pr\u00e1tica de atividade f\u00edsica e o desenvolvimento de h\u00e1bitos de vida saud\u00e1veis, atrav\u00e9s de momentos de conv\u00edvio e movimento.<br \/>\nParticiparam na atividade alunos das escolas EB1 da Galiza e EB1 de S\u00e3o Jo\u00e3o do Estoril. Da EB1 da Galiza estiveram presentes 12 alunos do sexo masculino e 3 do sexo feminino. Da EB1 de S\u00e3o Jo\u00e3o do Estoril participaram duas turmas: a turma 2A, com 6 alunos do sexo masculino e 6 do sexo feminino, e a turma 2B, com 7 alunos do sexo masculino e 9 do sexo feminino.<br \/>\nDurante uma hora repleta de energia e entusiasmo, as crian\u00e7as envolveram-se em diferentes atividades e jogos de movimento, explorando as suas capacidades motoras, o equil\u00edbrio e a coopera\u00e7\u00e3o em grupo. O ambiente foi de alegria e boa disposi\u00e7\u00e3o, sendo vis\u00edvel o empenho e o entusiasmo de todos os participantes.<br \/>\nO sucesso da atividade contou tamb\u00e9m com o importante apoio de 16 volunt\u00e1rios do 9.\u00ba ano, que colaboraram de forma exemplar na dinamiza\u00e7\u00e3o e acompanhamento das diferentes esta\u00e7\u00f5es. O seu esp\u00edrito de entreajuda, responsabilidade e simpatia contribu\u00edram de forma decisiva para o bom funcionamento e seguran\u00e7a da iniciativa.<br \/>\nO balan\u00e7o final foi extremamente positivo. O \u201cGinasticar\u201d revelou-se uma atividade muito bem-sucedida, proporcionando \u00e0s crian\u00e7as uma experi\u00eancia divertida, ativa e educativa. Para al\u00e9m da vertente f\u00edsica, a iniciativa promoveu o conv\u00edvio entre alunos de diferentes escolas e refor\u00e7ou valores como a coopera\u00e7\u00e3o, o respeito e o trabalho em equipa.<br \/>\nFica um agradecimento especial \u00e0 C\u00e2mara Municipal de Cascais pela promo\u00e7\u00e3o da atividade, \u00e0s escolas envolvidas pela participa\u00e7\u00e3o e colabora\u00e7\u00e3o, e aos volunt\u00e1rios do 9.\u00ba ano pelo seu contributo exemplar. Gra\u00e7as ao empenho de todos, esta manh\u00e3 de movimento e alegria ficar\u00e1 certamente na mem\u00f3ria dos alunos participantes.<\/p>\n","protected":false},"author":1,"featured_media":2715,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-2704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunicados-gerais"],"_links":{"self":[{"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/posts\/2704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/comments?post=2704"}],"version-history":[{"count":2,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/posts\/2704\/revisions"}],"predecessor-version":[{"id":2716,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/posts\/2704\/revisions\/2716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/media\/2715"}],"wp:attachment":[{"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/media?parent=2704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/categories?post=2704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aesje.pt\/sede\/wp-json\/wp\/v2\/tags?post=2704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}